Stuffed Pepper Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Pepper Soup Recipe). This is a great recipe for using up your peppers at the end of the summer.

Brief

Prep 15 mins

Cook: 1hr25 mins

Total: 1hr40 mins

Servings: 8

Yield: 8 servings

Stuffed Pepper Soup Recipe

Ingredients

1 ½ pounds 90%-lean ground beef

1 large sweet onion

chopped

salt and ground black pepper to taste

4 bell peppers

stemmed and chopped

6 cups chicken stock

2 cups prepared salsa

2 cups tomato sauce

2 cups chopped canned tomatoes

1 cup canned black beans

drained

2 cups cooked rice

2 cups frozen corn

Soup, Stew and Chili

Directions

Step 1

Heat a Dutch oven over medium-high heat. Cook and stir beef onion salt and pepper in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease. Add bell peppers; cook and stir until peppers are softened about 5 minutes.

Step 2

Mix chicken stock salsa tomato sauce canned tomatoes and black beans into ground beef mixture; bring to a boil. Reduce heat to medium and simmer for 45 minutes. Add rice and corn and simmer for 30 minutes more. Season soup with salt and pepper.

Nutritional Information

Stuffed Pepper Soup Recipe

Servings Per Recipe:8

Calories: 352.9

% Daily Value *

Protein: 22.4g 45%

Carbohydrates: 39.7g 13%

Dietary Fiber: 7.1g 28%

Sugars: 9.9g

Fat: 13.1g 20%

Saturated Fat: 4.9g 25%

Cholesterol: 52mg 17%

Vitamin A Iu: 774.3IU 16%

Niacin Equivalents: 9.7mg 75%

Vitamin B6: 0.7mg 43%

Vitamin C: 63.8mg 106%

Folate: 85.1mcg 21%

Calcium: 81.5mg 8%

Iron: 4.3mg 24%

Magnesium: 68.8mg 25%

Potassium: 1021.2mg 29%

Sodium: 1495.4mg 60%

Thiamin: 0.3mg 31%

Calories From Fat: 117.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.