Paleo Seafood Chili Recipe

Recipesfull introduces to you: Popular Recipes. (Paleo Seafood Chili Recipe). Why be traditional during a football game with a meat chili? Everyone makes one... Go ahead and make my paleo seafood chili. It is hearty and full of flavor. Thank you City Fish for the amazing and fresh seafood! If you are adding beans to your diet, then go ahead and drain a can of red kidney beans and add to the pot. Enjoy and go Patriots!

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Paleo Seafood Chili Recipe

Ingredients

1 tablespoon olive oil

1 large onion

chopped

1 red bell pepper

chopped

1 green bell pepper

chopped

2 stalks celery

chopped

3 cloves garlic

minced

1 ½ teaspoons sea salt

divided

1 teaspoon freshly ground pepper

divided

1 (15 ounce) can diced tomatoes

1 cup chicken broth

1 tablespoon dried parsley

2 teaspoons chili powder

¾ teaspoon cayenne pepper

1 tablespoon tomato paste

½ pound sea scallops - rinsed

drained

patted dry

and cut in half

½ pound haddock

cut into cubes

½ pound uncooked medium shrimp

peeled and deveined

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large heavy saucepan over medium-high heat. Add onion red bell pepper green bell pepper celery and garlic; cook until softened 3 to 4 minutes. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add tomatoes and broth; bring to a boil. Reduce heat to medium-low. Add parsley chili powder and cayenne pepper; cook until thickened about 15 minutes. Stir in tomato paste until dissolved.

Step 2

Season scallops and haddock with remaining 1 teaspoon salt and 1/2 teaspoon pepper; add to the saucepan. Stir in shrimp; cook until they are bright pink on the outside and opaque in the center about 7 minutes.

Nutritional Information

Paleo Seafood Chili Recipe

Servings Per Recipe:6

Calories: 164

% Daily Value *

Protein: 22.1g 44%

Carbohydrates: 9.3g 3%

Dietary Fiber: 2.6g 10%

Sugars: 4.9g

Fat: 3.7g 6%

Saturated Fat: 0.6g 3%

Cholesterol: 95.8mg 32%

Vitamin A Iu: 1876IU 38%

Niacin Equivalents: 6mg 47%

Vitamin B6: 0.4mg 24%

Vitamin C: 51.6mg 86%

Folate: 31.2mcg 8%

Calcium: 107.5mg 11%

Iron: 4.6mg 26%

Magnesium: 54mg 19%

Potassium: 615.6mg 17%

Sodium: 1067.5mg 43%

Thiamin: 0.1mg 8%

Calories From Fat: 33.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.