Protein: 10.5g 21%
Carbohydrates: 55.7g 18%
Dietary Fiber: 4.8g 19%
Sugars: 10.7g
Fat: 6.5g 10%
Saturated Fat: 1.2g 6%
Vitamin A Iu: 159.6IU 3%
Niacin Equivalents: 6.2mg 47%
Vitamin B6: 0.2mg 11%
Vitamin C: 4mg 7%
Folate: 135.8mcg 34%
Calcium: 56.5mg 6%
Iron: 3.3mg 18%
Magnesium: 38.6mg 14%
Potassium: 334.9mg 9%
Sodium: 948.1mg 38%
Thiamin: 0.4mg 44%
Calories From Fat: 58.4