Protein: 25.5g 51%
Carbohydrates: 47.1g 15%
Dietary Fiber: 3.8g 15%
Sugars: 0.5g
Fat: 7.7g 12%
Saturated Fat: 1.9g 9%
Cholesterol: 133.2mg 44%
Vitamin A Iu: 427.2IU 9%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.2mg 11%
Vitamin C: 9.4mg 16%
Folate: 102.5mcg 26%
Calcium: 91.6mg 9%
Iron: 4.7mg 26%
Magnesium: 63mg 23%
Potassium: 247.1mg 7%
Sodium: 130.3mg 5%
Thiamin: 0.3mg 32%
Calories From Fat: 69.3