Picadillo de Platano Recipe

Recipesfull introduces to you: Popular Recipes. (Picadillo de Platano Recipe). This is a delicious green plantain hash recipe my sister brought back from Costa Rica. It's best served as a vegetable or on a hot tortilla as a boca.

Brief

Prep 20 mins

Cook: 30 mins

Additional: 20 mins

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

Picadillo de Platano Recipe

Ingredients

4 plantains

peeled and cut into 3 pieces

½ pound ground beef

2 cloves garlic

minced

2 tablespoons minced onion

2 teaspoons salt

½ teaspoon pepper

1 ½ tablespoons chopped cilantro

½ cup tomato

chopped

2 teaspoons Worcestershire sauce

1 dash hot pepper sauce

Side Dish

Directions

Step 1

Simmer the plantain pieces in salted water over medium-high heat until tender. Once tender drain and allow to cool then finely chop.

Step 2

Heat oil in a large skillet over medium-high heat. Stir in the beef garlic and onion season with salt and pepper. Cook until the beef is crumbly and the onion is soft. Stir in the chopped plantain cilantro and tomato. Season with Worcestershire sauce and hot pepper sauce; cook for about 10 minutes until everything is hot.

Nutritional Information

Picadillo de Platano Recipe

Servings Per Recipe:8

Calories: 202.9

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 29.8g 10%

Dietary Fiber: 2.3g 9%

Sugars: 14g

Fat: 7.9g 12%

Saturated Fat: 3.2g 16%

Cholesterol: 24.1mg 8%

Vitamin A Iu: 1140.6IU 23%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.4mg 22%

Vitamin C: 18.8mg 31%

Folate: 24.3mcg 6%

Calcium: 10.8mg 1%

Iron: 1.2mg 7%

Magnesium: 39.9mg 14%

Potassium: 560.7mg 16%

Sodium: 622.5mg 25%

Thiamin: 0.1mg 7%

Calories From Fat: 71.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.