Parmesan-Basil Ground Chicken Burgers Recipe

Recipesfull introduces to you: Chicken Recipes. (Parmesan-Basil Ground Chicken Burgers Recipe). Scrumptious alternative to ground beef. These delicious ground chicken burgers are the perfect quick and easy meal for 2 to 4 people. These burgers can be prepared in advance and put in the freezer (uncooked) for a quick dinner idea. Also these are very yummy with ground turkey as well. Serve with spicy mustard or ketchup. These burgers are great without the bread as well if you are controlling your carb intake.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 burgers

Parmesan-Basil Ground Chicken Burgers Recipe

Ingredients

1 pound ground chicken

¼ cup grated Parmesan cheese

2 tablespoons dried basil

½ teaspoon garlic powder

¼ teaspoon salt

¼ teaspoon ground black pepper

1serving nonstick cooking spray

4 white hamburger buns

warmed

Main Dish

Directions

Step 1

Combine ground chicken Parmesan cheese basil garlic powder salt and pepper in a mixing bowl; mix thoroughly.

Step 2

Section mixture into 4 equal portions and form into flat round patties.

Step 3

Heat a nonstick skillet over medium heat spraying with cooking spray if needed. Place burgers in the hot skillet and cook until browned and no longer pink about 5 minutes on each side. Serve on warmed buns.

Nutritional Information

Parmesan-Basil Ground Chicken Burgers Recipe

Servings Per Recipe:4

Calories: 275.7

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 22.8g 7%

Dietary Fiber: 1.7g 7%

Sugars: 0.1g

Fat: 5.1g 8%

Saturated Fat: 1.8g 9%

Cholesterol: 70.2mg 23%

Vitamin A Iu: 181.9IU 4%

Niacin Equivalents: 19.9mg 153%

Vitamin B6: 0.7mg 41%

Vitamin C: 1.5mg 3%

Folate: 45.9mcg 12%

Calcium: 161.4mg 16%

Iron: 3mg 17%

Magnesium: 42.7mg 15%

Potassium: 410.8mg 12%

Sodium: 537.1mg 22%

Thiamin: 0.3mg 29%

Calories From Fat: 46.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.