Orange Baked Acorn Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Orange Baked Acorn Squash Recipe). Baked acorn squash with a buttery orange flavor, accented with nutmeg. Kids love this!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Orange Baked Acorn Squash Recipe

Ingredients

2 acorn squash

halved and seeded

¼ cup frozen orange juice concentrate

thawed

2 tablespoons butter

4 teaspoons brown sugar

1 teaspoon ground nutmeg

⅛ teaspoon ground cinnamon

Everyday Cooking

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Fill a baking dish with about 1/2 inch water. Place squash halves cut side down in the dish and bake 40 minutes in the preheated oven.

Step 3

In a bowl whisk together the thawed orange juice butter brown sugar nutmeg and cinnamon.

Step 4

Turn squash halves cut side up in the baking dish and drizzle evenly with the orange juice sauce. Continue baking 20 minutes.

Nutritional Information

Orange Baked Acorn Squash Recipe

Servings Per Recipe:4

Calories: 200.8

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 37.8g 12%

Dietary Fiber: 4.1g 16%

Sugars: 16.8g

Fat: 6.3g 10%

Saturated Fat: 3.9g 20%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 1163.2IU 23%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.4mg 26%

Vitamin C: 52mg 87%

Folate: 70.8mcg 18%

Calcium: 95.8mg 10%

Iron: 1.9mg 10%

Magnesium: 88mg 31%

Potassium: 997.9mg 28%

Sodium: 50.3mg 2%

Thiamin: 0.4mg 40%

Calories From Fat: 56.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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