Protein: 6.9g 14%
Carbohydrates: 47.3g 15%
Dietary Fiber: 5.2g 21%
Sugars: 10.7g
Fat: 2.9g 5%
Saturated Fat: 0.9g 5%
Cholesterol: 6.6mg 2%
Vitamin A Iu: 254.6IU 5%
Niacin Equivalents: 4.5mg 35%
Vitamin B6: 0.7mg 42%
Vitamin C: 45.6mg 76%
Folate: 45.6mcg 11%
Calcium: 41.3mg 4%
Iron: 2mg 11%
Magnesium: 55.9mg 20%
Potassium: 1018mg 29%
Sodium: 170mg 7%
Thiamin: 0.2mg 24%
Calories From Fat: 26.4