Lasagna Spirals Recipe

Recipesfull introduces to you: Popular Recipes. (Lasagna Spirals Recipe). This is a good meatless dish that is very easy to make and so good too. I make several at one time and freeze what I don't use for dinner. Then I just take from freezer what I need, thaw, bake, and voila! You could be creative with these too and add other veggies.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 10

Yield: 10 servings

Lasagna Spirals Recipe

Ingredients

10 wide lasagna noodles

2 (10 ounce) packages chopped frozen broccoli

thawed and drained

1 (15 ounce) container ricotta cheese

2 cups shredded mozzarella cheese

4 green onions

chopped

2 teaspoons dried basil

¼ teaspoon ground nutmeg

1 (32 ounce) jar spaghetti sauce

½ cup grated Parmesan cheese

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain and rinse.

Step 3

In a large bowl combine broccoli ricotta cheese mozzarella cheese green onions basil and nutmeg.

Step 4

Spread about 1/2 cup of the broccoli mixture along each noodle. Roll noodles to form spirals. Place in prepared dish. Spoon spaghetti sauce on and around spirals and top with Parmesan cheese.

Step 5

Bake in preheated oven for 30 minutes.

Nutritional Information

Lasagna Spirals Recipe

Servings Per Recipe:10

Calories: 315

% Daily Value *

Protein: 18.4g 37%

Carbohydrates: 36.1g 12%

Dietary Fiber: 5.1g 20%

Sugars: 10.1g

Fat: 11.3g 17%

Saturated Fat: 5.9g 29%

Cholesterol: 33mg 11%

Vitamin A Iu: 1957.2IU 39%

Niacin Equivalents: 7.9mg 60%

Vitamin B6: 0.3mg 18%

Vitamin C: 35mg 58%

Folate: 109.2mcg 27%

Calcium: 402.3mg 40%

Iron: 2.2mg 13%

Magnesium: 54.8mg 20%

Potassium: 549mg 15%

Sodium: 637.6mg 26%

Thiamin: 0.1mg 10%

Calories From Fat: 101.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.