Kefir Yogurt (Sana) Recipe

Recipesfull introduces to you: Popular Recipes. (Kefir Yogurt (Sana) Recipe). This recipe is my variation of one that came with my yogurt maker. It's easy to create Greek yogurt from this, too! Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. Using kefir at the start creates a much more tart yogurt from the start; it tastes a lot like Sana from Europe. You can substitute plain yogurt with live active cultures for the kefir, if desired. Save 1/2 cup of yogurt to use a starter, if desired. Eat yogurt within a week.

Brief

Prep 10 mins

Cook: 4hrs5 mins

Additional: 2hrs

Total: 6hrs15 mins

Servings: 8

Yield: 8 servings

Kefir Yogurt (Sana) Recipe

Ingredients

4 cups milk

¼ cup instant nonfat dry milk powder

or more to taste

½ cup plain kefir

Everyday Cooking

Directions

Step 1

Preheat a yogurt maker or slow cooker on Low.

Step 2

Whisk milk and dry milk powder together in a saucepan over medium heat until almost boiling about 4 minutes. Cool milk to lukewarm (100 to 110 degrees F/38 to 45 degrees C).

Step 3

Gently stir kefir into milk mixture until just blended. Pour mixture into yogurt containers or slow cooker. Cook on Low

Step 4

Cook on Low until desired level of tartness and yogurt consistency is reached 4 to 10 hours. Chill yogurt in the refrigerator at least 2 hours.

Nutritional Information

Kefir Yogurt (Sana) Recipe

Servings Per Recipe:8

Calories: 83.9

% Daily Value *

Protein: 5.9g 12%

Carbohydrates: 8.4g 3%

Sugars: 8.4g

Fat: 2.9g 5%

Saturated Fat: 1.6g 8%

Cholesterol: 10.5mg 4%

Vitamin A Iu: 312.3IU 6%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.5mg 1%

Folate: 8mcg 2%

Calcium: 189.9mg 19%

Iron: 0.1mg

Magnesium: 19.6mg 7%

Potassium: 273.6mg 8%

Sodium: 76.8mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 26.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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