Kale Cakes with Sweet Hot Peppers Recipe

Recipesfull introduces to you: Popular Recipes. (Kale Cakes with Sweet Hot Peppers Recipe). Kale can be tough to work with as it's generally bitter, but this recipe makes it tasty! Versatile, this dish can be served as a savory breakfast dish or main dish at dinner.This recipe was adapted from Regina Schrambling's Collard Squares.

Brief

Prep 25 mins

Cook: 30 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Kale Cakes with Sweet Hot Peppers Recipe

Ingredients

1 tablespoon olive oil

½ red onion

chopped

5 cloves garlic

minced

1 bunch kale

stems removed and chopped

1 teaspoon tamari sauce

1 cup grated Romano cheese

¼ cup whole wheat bread crumbs

6 eggs

beaten well

1 bunch fresh oregano

chopped

1 pinch sea salt and ground black pepper to taste

2 teaspoons olive oil

5 pickled picante peppers (such as Trader Joe's Peri Peri Peppadrops®)

chopped

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat 1 tablespoon olive oil over medium-high heat in large heavy skillet. Add red onion; cook and stir 3 minutes. Add garlic; cook and stir 2 minutes. Add kale and continue to stir until kale is wilted about 5 minutes. Place kale mixture in a large bowl.

Step 3

Gently toss kale with tamari sauce Romano cheese whole wheat bread crumbs eggs oregano sea salt and black pepper until well combined.

Step 4

Lightly coat an 8x8-inch baking pan with 2 teaspoons olive oil; pour in egg and kale mixture. Distribute chopped pickled picante peppers on top.

Step 5

Bake in the preheated oven until eggs are well set and the top is lightly browned 20 to 25 minutes. Cut into squares to serve.

Nutritional Information

Kale Cakes with Sweet Hot Peppers Recipe

Servings Per Recipe:4

Calories: 359.6

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 21.5g 7%

Dietary Fiber: 3.4g 14%

Sugars: 1.4g

Fat: 21.7g 33%

Saturated Fat: 8.1g 41%

Cholesterol: 276.5mg 92%

Vitamin A Iu: 17767.9IU 355%

Niacin Equivalents: 6.2mg 47%

Vitamin B6: 0.5mg 31%

Vitamin C: 140mg 233%

Folate: 71.2mcg 18%

Calcium: 541.8mg 54%

Iron: 4.7mg 26%

Magnesium: 72.9mg 26%

Potassium: 697.5mg 20%

Sodium: 703.2mg 28%

Thiamin: 0.2mg 21%

Calories From Fat: 194.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.