Overnight Refrigerator Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Overnight Refrigerator Oatmeal Recipe). This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 1

Yield: 1 serving

Overnight Refrigerator Oatmeal Recipe

Ingredients

½ cup old-fashioned rolled oats

½ cup Greek yogurt

½ cup sweetened almond milk

1 banana

sliced

Breakfast and Brunch

Directions

Step 1

Stir oats yogurt and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Nutritional Information

Overnight Refrigerator Oatmeal Recipe

Servings Per Recipe:1

Calories: 433.5

% Daily Value *

Protein: 13.1g 26%

Carbohydrates: 66.4g 21%

Dietary Fiber: 7.7g 31%

Sugars: 26.3g

Fat: 14.3g 22%

Saturated Fat: 5.6g 28%

Cholesterol: 22.5mg 8%

Vitamin A Iu: 75.5IU 2%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.5mg 30%

Vitamin C: 10.3mg 17%

Folate: 36.6mcg 9%

Calcium: 27mg 3%

Iron: 2mg 11%

Magnesium: 87.8mg 31%

Potassium: 569mg 16%

Sodium: 143.6mg 6%

Thiamin: 0.3mg 35%

Calories From Fat: 128.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.