Jeanne's Slow Cooker Spaghetti Sauce Recipe

Recipesfull introduces to you: Slow Cooker Recipes. (Jeanne's Slow Cooker Spaghetti Sauce Recipe). This recipe has many vegetables and three kinds of meat. Most people can't tell it's not all beef and I've been told I ought to market it. This sauce has no acidic after taste, which is frequent with sauces that have tomato and/or bell pepper cooked over long periods of time. This sauce freezes well and can be used for other recipes.

Brief

Prep 20 mins

Cook: 3hrs20 mins

Total: 3hrs40 mins

Servings: 12

Yield: 12 servings

Jeanne's Slow Cooker Spaghetti Sauce Recipe

Ingredients

1 (28 ounce) can crushed tomatoes

1 (28 ounce) can diced tomatoes

1 (6 ounce) can tomato paste

1 (10 ounce) can tomato sauce

½ pound turkey kielbasa

chopped

¼ cup extra light olive oil

3 onions

chopped

6 yellow squash

diced

1 small green bell pepper

minced

3 cloves garlic

pressed

½ pound extra lean ground beef

½ pound extra-lean ground turkey breast

5 bay leaves

15 whole black peppercorns

1 ½ teaspoons dried basil

1 teaspoon dried marjoram

2 teaspoons dried thyme

½ teaspoon dried oregano

Cuban Ropa Vieja

Tips

Directions

Step 1

In a slow cooker combine crushed tomatoes diced tomatoes tomato paste tomato sauce and kielbasa. Set slow cooker to High.

Step 2

Heat olive oil in a large deep skillet over medium heat. Cook onions squash green pepper and garlic in oil until onions are translucent. Transfer vegetables to the slow cooker.

Step 3

Place ground beef and ground turkey in a large deep skillet. Cook over medium-high heat until evenly brown. Drain crumble finely and transfer to slow cooker. Season with bay leaves peppercorns basil marjoram thyme and oregano.

Step 4

Cover and cook on High for 2 hours. Remove lid and cook 1 hour more.

Nutritional Information

Jeanne's Slow Cooker Spaghetti Sauce Recipe

Servings Per Recipe:12

Calories: 212.4

% Daily Value *

Protein: 14.1g 28%

Carbohydrates: 19.7g 6%

Dietary Fiber: 5.7g 23%

Sugars: 5.9g

Fat: 9.5g 15%

Saturated Fat: 2.1g 11%

Cholesterol: 38.3mg 13%

Vitamin A Iu: 1501.6IU 30%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.4mg 24%

Vitamin C: 31.5mg 53%

Folate: 43.7mcg 11%

Calcium: 98.5mg 10%

Iron: 4.6mg 25%

Magnesium: 53.8mg 19%

Potassium: 823mg 23%

Sodium: 624.1mg 25%

Thiamin: 0.2mg 17%

Calories From Fat: 85.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.