Spicy Harissa Chicken Kebabs Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Harissa Chicken Kebabs Recipe). Place these delicious Spicy Harissa Chicken Kebabs over vegetables and cook them in a Reynolds Wrap® Foil packet for amazing flavors!

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Spicy Harissa Chicken Kebabs Recipe

Ingredients

4 tablespoons mild harissa paste or sauce

2 tablespoons honey

½ lemon

juiced

4 boneless

skinless chicken breasts

cut into 1-inch cubes

2 yellow squash

thickly sliced

2 green zucchini

thickly sliced

1 red onion

thickly sliced

2 cups thickly sliced button mushrooms

3 tablespoons olive oil

1 tablespoon ground cumin

½ teaspoon salt and pepper

Reynolds Wrap® Aluminum Foil

Tips

Directions

Step 1

Preheat the oven to 425 degrees F.

Step 2

Whisk together the harissa honey and lemon juice in a bowl. Add chicken and mix until coated.

Step 3

Skewer the chicken evenly among 8 wooden skewers and set aside.

Step 4

Mix together the squash zucchini onion mushrooms olive oil cumin and salt and pepper until completely combined.

Step 5

Place a 1 1/2 to 2 feet long sheet of Reynolds Wrap® Aluminum Foil on a table and place 1/4 of the vegetables in the center of the foil. Place 2 chicken skewers on top of the vegetables. Fold up the ends and then the outside of the foil to create a foil packet.

Step 6

Repeat the process 3 more times and place the foil packets on a cookie sheet.

Step 7

Bake in the oven at 425 degrees F for 20 minutes and then open the foil packets and cook for a further 15 minutes or until the chicken is lightly browned and cooked throughout.

Step 8

Optional Serving: Serve the individual foil packets alongside warm pita.

Nutritional Information

Spicy Harissa Chicken Kebabs Recipe

Servings Per Recipe:4

Calories: 321

% Daily Value *

Protein: 27.9g 56%

Carbohydrates: 23.1g 8%

Dietary Fiber: 4.7g 19%

Sugars: 12.3g

Fat: 14.3g 22%

Saturated Fat: 2.3g 12%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 382.6IU 8%

Niacin Equivalents: 18.4mg 142%

Vitamin B6: 0.9mg 55%

Vitamin C: 38.5mg 64%

Folate: 68.2mcg 17%

Calcium: 77.6mg 8%

Iron: 3.1mg 17%

Magnesium: 73.7mg 26%

Potassium: 903.9mg 25%

Sodium: 445.7mg 18%

Thiamin: 0.2mg 23%

Calories From Fat: 128.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.