Instant Pot Lamb Shoulder Chops Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Lamb Shoulder Chops Recipe). These delicious, melt-in-your-mouth lamb chops that taste like they've been cooking for hours, but they only need 40 minutes in the Instant Pot®. Serve over mashed potatoes or egg noodles.

Brief

Prep 10 mins

Cook: 1hr10 mins

Additional: 20 mins

Total: 1hr40 mins

Servings: 8

Yield: 8 servings

Instant Pot Lamb Shoulder Chops Recipe

Ingredients

2 pounds lamb shoulder chops

salt and ground black pepper to taste

1 tablespoon vegetable oil

1 medium onion

sliced

2 tablespoons garlic

minced

1 cup red wine

1 cup beef consomme

1 sprig chopped fresh rosemary

2 tablespoons cornstarch

2 tablespoons water

Meat and Poultry

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) select Saute function and let pot heat up. Meanwhile season pork chops with salt and pepper.

Step 2

Add oil to hot pot. Brown chops 1 to 2 minutes per side and set aside on a plate. Add onion and garlic to the drippings in the pot and cook until tender about 3 minutes. Pour in red wine and cook scraping bits from the bottom of the pot until most of the alcohol has cooked off about 5 minutes. Pour in beef consomme. Add rosemary and stir around. Return browned chops to the pot.

Step 3

Close and lock the lid. Set vent to sealing and select high pressure according to manufacturer's instructions. Set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid.

Step 5

Transfer chops to a plate. Choose Saute function on the pot and bring liquid to a boil. Combine cornstarch and water in a bowl to create a slurry and add to the pot. Cook and stir until thickened about 5 minutes.

Step 6

Return chops to the pot and stir to coat.

Nutritional Information

Instant Pot Lamb Shoulder Chops Recipe

Servings Per Recipe:8

Calories: 188.9

% Daily Value *

Protein: 15.2g 30%

Carbohydrates: 5g 2%

Dietary Fiber: 0.4g 2%

Sugars: 1.2g

Fat: 9.2g 14%

Saturated Fat: 2.9g 15%

Cholesterol: 38.6mg 13%

Vitamin A Iu: 84IU 2%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.3mg 16%

Vitamin C: 3.7mg 6%

Folate: 7.5mcg 2%

Calcium: 22.3mg 2%

Iron: 0.7mg 4%

Magnesium: 19.7mg 7%

Potassium: 322.5mg 9%

Sodium: 59.9mg 2%

Thiamin: 0.4mg 41%

Calories From Fat: 82.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.