Freak'n Good Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Freak'n Good Ribs Recipe). Pineapple-marinated pork back ribs! This recipe doubles easily for more ribs.

Brief

Prep 30 mins

Cook: 2hrs

Additional: 8hrs

Total: 10hrs30 mins

Servings: 4

Yield: 4 servings

Freak'n Good Ribs Recipe

Ingredients

3 cups pineapple juice

1 ½ cups brown sugar

1 ½ tablespoons mustard powder

⅓ cup ketchup

⅓ cup red wine vinegar

1 ½ tablespoons fresh lemon juice

2 tablespoons soy sauce

½ teaspoon ground cloves

2 teaspoons ground ginger

4 cloves garlic

minced

½ teaspoon cayenne pepper

2 pounds baby back pork ribs

1 (18 ounce) bottle barbeque sauce

Meat and Poultry

Directions

Step 1

In a large baking dish mix together the pineapple juice brown sugar mustard powder ketchup red wine vinegar lemon juice and soy sauce. Season with cloves ginger garlic and cayenne pepper. Cut ribs into serving size pieces and place into the marinade. Cover and refrigerate turning occasionally for 8 hours or overnight.

Step 2

Preheat oven to 275 degrees F (80 degrees C). Cook ribs in marinade for 1 1/2 hours turning occasionally to ensure even cooking.

Step 3

Preheat grill for medium heat.

Step 4

Lightly oil grate. Grill ribs for 15 to 20 minutes basting with barbecue sauce and turning frequently until nicely glazed.

Nutritional Information

Freak'n Good Ribs Recipe

Servings Per Recipe:4

Calories: 1027.3

% Daily Value *

Protein: 27.1g 54%

Carbohydrates: 160.9g 52%

Dietary Fiber: 1.8g 7%

Sugars: 136.5g

Fat: 31.4g 48%

Saturated Fat: 11g 55%

Cholesterol: 117.1mg 39%

Vitamin A Iu: 600.4IU 12%

Niacin Equivalents: 10.6mg 81%

Vitamin B6: 0.7mg 42%

Vitamin C: 27mg 45%

Folate: 44.8mcg 11%

Calcium: 174.1mg 17%

Iron: 3.6mg 20%

Magnesium: 76.9mg 28%

Potassium: 1081.8mg 30%

Sodium: 2212.5mg 89%

Thiamin: 0.6mg 60%

Calories From Fat: 282.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.