Kielbasa with Brussels Sprouts in Mustard Cream Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Kielbasa with Brussels Sprouts in Mustard Cream Sauce Recipe). Any German can tell you that wurst and cabbage go hand in hand. Any Spaniard will say the same of chorizo and beans. But it takes a special, international inclination to make the case for kielbasa with Brussels sprouts, white beans, and mustard. I'll tell you that it works wonderfully! The saltiness of the pork combined with the bitter, gentle crunch of the Brussels sprouts and mildness of the beans is well-balanced perfection. Plus, it's cheap, easy, and looks good on a plate!

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Kielbasa with Brussels Sprouts in Mustard Cream Sauce Recipe

Ingredients

1 shallot

peeled and quartered

4 large garlic cloves

2 tablespoons extra-virgin olive oil

kosher salt to taste

1 ½ pounds Brussels sprouts

halved

2 tablespoons coarse Dijon mustard

1 teaspoon olive oil

1 pound kielbasa sausage

cut on the bias into 1/4-inch slices

1 tablespoon olive oil

¼ cup heavy cream

1 cup white kidney beans

drained and rinsed

ground black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C).

Step 2

Place shallot and garlic cloves over two layers of aluminum foil. Coat with 2 tablespoons of extra-virgin olive oil and season with salt. Wrap the shallot and garlic with the foil creating a pouch. Bake in the preheated oven until the garlic is tender about 30 minutes. Place shallot and garlic in a bowl and mash using a fork. Set aside.

Step 3

Meanwhile place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Add the Brussels sprouts cover and steam until just tender 2 to 6 minutes depending on thickness. Set aside.

Step 4

Heat 1 teaspoon olive oil in a large deep skillet over medium-high heat. Lay the kielbasa into the hot skillet and cook turning occasionally until evenly browned and crispy about 3 minutes on each side. Remove the kielbasa from the skillet with a slotted spoon to retain the grease in the skillet; drain the sausage slices on a paper towel-lined plate.

Step 5

Add 1 tablespoon of olive oil to the skillet. Cook the mashed shallot and garlic in the hot oil for 1 minute. Stir in the mustard and cream. Reduce the heat to medium-low and add the Brussels sprouts and beans. Toss to coat and season with salt and pepper. Continue cooking until heated through. Serve the kielbasa over the Brussels sprouts and beans.

Nutritional Information

Kielbasa with Brussels Sprouts in Mustard Cream Sauce Recipe

Servings Per Recipe:4

Calories: 769.4

% Daily Value *

Protein: 32.4g 65%

Carbohydrates: 54.8g 18%

Dietary Fiber: 14.4g 58%

Sugars: 7.1g

Fat: 48.8g 75%

Saturated Fat: 15.7g 79%

Cholesterol: 95.3mg 32%

Vitamin A Iu: 1871.9IU 37%

Niacin Equivalents: 11.4mg 88%

Vitamin B6: 0.9mg 53%

Vitamin C: 147.4mg 246%

Folate: 305.9mcg 77%

Calcium: 236.5mg 24%

Iron: 8.9mg 50%

Magnesium: 155.3mg 56%

Potassium: 1985.4mg 56%

Sodium: 1372.4mg 55%

Thiamin: 0.7mg 74%

Calories From Fat: 439

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.