Protein: 4.5g 9%
Carbohydrates: 24.4g 8%
Dietary Fiber: 0.9g 4%
Sugars: 0.3g
Fat: 1.1g 2%
Saturated Fat: 0.3g 1%
Cholesterol: 23.3mg 8%
Vitamin A Iu: 48IU 1%
Niacin Equivalents: 3mg 23%
Vitamin C: 0.4mg 1%
Folate: 61.4mcg 15%
Calcium: 29mg 3%
Iron: 1.8mg 10%
Magnesium: 8.6mg 3%
Potassium: 71.4mg 2%
Sodium: 257.6mg 10%
Thiamin: 0.3mg 25%
Calories From Fat: 9.6