Cuban Goulash Recipe

Recipesfull introduces to you: Popular Recipes. (Cuban Goulash Recipe). I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Cuban Goulash Recipe

Ingredients

1 tablespoon vegetable oil

1 pound boneless pork roast

cubed

1 pound onions

diced

1 pound bananas

peeled and diced

1 (16 ounce) can diced tomatoes with juice

cayenne pepper to taste

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat the oil in a large skillet over medium heat and brown the pork on all sides. Mix in the onions and cook and stir until tender.

Step 2

Mix the bananas and tomatoes with juice into the skillet. Bring to a boil reduce heat to medium low and simmer 30 minutes stirring occasionally until pork is very tender. Season with cayenne pepper salt and pepper.

Nutritional Information

Cuban Goulash Recipe

Servings Per Recipe:6

Calories: 197

% Daily Value *

Protein: 11g 22%

Carbohydrates: 26.9g 9%

Dietary Fiber: 3.9g 16%

Sugars: 14.4g

Fat: 5.5g 9%

Saturated Fat: 1.4g 7%

Cholesterol: 26.5mg 9%

Vitamin A Iu: 691.1IU 14%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.6mg 37%

Vitamin C: 17.8mg 30%

Folate: 29.6mcg 7%

Calcium: 48.6mg 5%

Iron: 2.3mg 13%

Magnesium: 36.3mg 13%

Potassium: 591.6mg 17%

Sodium: 137.9mg 6%

Thiamin: 0.3mg 27%

Calories From Fat: 49.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.