Country Style Barbecued Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Country Style Barbecued Chicken Recipe). Enjoy the great flavors of barbeque indoors with this delicious baked chicken recipe.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Country Style Barbecued Chicken Recipe

Ingredients

½ cup chopped onions

1 cup ketchup

½ cup distilled white vinegar

¼ cup brown sugar

1 tablespoon dry mustard

¾ teaspoon salt

¼ teaspoon pepper

6 skinless

boneless chicken breast halves

Meat and Poultry

Directions

Step 1

Mix the onions ketchup vinegar brown sugar dry mustard salt and pepper in a saucepan over medium heat. Cook 15 minutes stirring occasionally.

Step 2

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

Step 3

Arrange chicken in the baking dish. Pour sauce over the chicken.

Step 4

Bake 25 minutes in the preheated oven or until chicken juices run clear.

Nutritional Information

Country Style Barbecued Chicken Recipe

Servings Per Recipe:6

Calories: 218.5

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 20.7g 7%

Dietary Fiber: 0.5g 2%

Sugars: 18.6g

Fat: 3.5g 5%

Saturated Fat: 0.8g 4%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 391.1IU 8%

Niacin Equivalents: 16.3mg 126%

Vitamin B6: 0.6mg 35%

Vitamin C: 7.1mg 12%

Folate: 9.9mcg 3%

Calcium: 33.7mg 3%

Iron: 1.3mg 7%

Magnesium: 32.9mg 12%

Potassium: 388.9mg 11%

Sodium: 798mg 32%

Thiamin: 0.1mg 10%

Calories From Fat: 31.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.