Coconut Chicken in the Air Fryer Recipe

Recipesfull introduces to you: Popular Recipes. (Coconut Chicken in the Air Fryer Recipe). Give your taste buds a trip to the tropics with these coconut chicken tenders. I buy my spices from the Savory Spice Shop® to ensure quality flavors.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Coconut Chicken in the Air Fryer Recipe

Ingredients

2 pounds chicken tenderloins

tendons removed

½ cup tapioca starch

1 ½ teaspoons jerk seasoning

½ teaspoon granulated garlic

1 egg

1 teaspoon hot sauce

1 cup cornflakes

finely crushed

¼ cup unsweetened coconut flakes

Meat and Poultry

Directions

Step 1

Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.

Step 2

Meanwhile combine tapioca starch jerk seasoning and garlic in a shallow bowl for the dry mix. Beat together egg and hot sauce in a separate shallow bowl for the egg wash. Combine corn flakes and coconut flakes in a third shallow bowl for the crust.

Step 3

Dip each chicken tender into the dry mix shaking off excess spice. Dip into egg wash draining excess and dredge through the crust mixture. Repeat steps for each tender.

Step 4

Place crusted chicken tenders into the air fryer basket and cook on high for 6 minutes. Turn tenders and cook for another 6 minutes until chicken is cooked through and coating is crisp.

Nutritional Information

Coconut Chicken in the Air Fryer Recipe

Servings Per Recipe:8

Calories: 201.3

% Daily Value *

Protein: 26.5g 53%

Carbohydrates: 8.7g 3%

Dietary Fiber: 0.6g 2%

Sugars: 0.4g

Fat: 6.1g 9%

Saturated Fat: 2.8g 14%

Cholesterol: 92.4mg 31%

Vitamin A Iu: 64.9IU 1%

Niacin Equivalents: 16.4mg 126%

Vitamin B6: 0.5mg 32%

Vitamin C: 0.1mg

Folate: 6.2mcg 2%

Calcium: 19.6mg 2%

Iron: 1.2mg 7%

Magnesium: 27.3mg 10%

Potassium: 238.9mg 7%

Sodium: 156.5mg 6%

Thiamin: 0.1mg 7%

Calories From Fat: 55.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.