Chicken-Avocado Patties Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken-Avocado Patties Recipe). Delicious chicken-avocado patties. Like a cheeseburger, but much healthier! Serve on buns.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Chicken-Avocado Patties Recipe

Ingredients

⅓ cup dry bread crumbs

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon paprika

½ teaspoon salt

1 pinch ground black pepper

1 clove garlic

minced

1 pound chicken breasts

diced

2 avocados

mashed

1 egg

¼ cup crumbled feta cheese

2 tablespoons Green Goddess dressing

2 tablespoons extra-virgin olive oil

Meat and Poultry

Directions

Step 1

Mix bread crumbs cumin coriander paprika salt pepper and garlic together in a bowl. Add chicken avocados egg feta cheese and dressing. Mix thoroughly.

Step 2

Heat a skillet over medium heat and add olive oil. Shape mixture into 4 to 6 patties. Cook patties until no longer pink on the inside and juices run clear 5 to 7 minutes per side.

Nutritional Information

Chicken-Avocado Patties Recipe

Servings Per Recipe:6

Calories: 309.4

% Daily Value *

Protein: 20g 40%

Carbohydrates: 11.3g 4%

Dietary Fiber: 5.2g 21%

Sugars: 1.3g

Fat: 20.9g 32%

Saturated Fat: 4.2g 21%

Cholesterol: 79.6mg 27%

Vitamin A Iu: 381IU 8%

Niacin Equivalents: 12.6mg 97%

Vitamin B6: 0.5mg 34%

Vitamin C: 7.2mg 12%

Folate: 69.1mcg 17%

Calcium: 70mg 7%

Iron: 1.8mg 10%

Magnesium: 41.3mg 15%

Potassium: 500.8mg 14%

Sodium: 404.2mg 16%

Thiamin: 0.2mg 17%

Calories From Fat: 188.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.