Honey Orange Cornish Hens Recipe

Recipesfull introduces to you: Popular Recipes. (Honey Orange Cornish Hens Recipe). An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Honey Orange Cornish Hens Recipe

Ingredients

1 Cornish game hens

halved lengthwise

¼ cup orange juice

2 tablespoons honey

2 tablespoons soy sauce

1 tablespoon white vinegar

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place game hen halves with skin sides up into a 9x13-inch roasting pan.

Step 3

Roast hens in the preheated oven for 35 minutes.

Step 4

Stir orange juice honey soy sauce and vinegar together in a small bowl; brush mixture over hens.

Step 5

Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside about 10 more minutes.

Nutritional Information

Honey Orange Cornish Hens Recipe

Servings Per Recipe:4

Calories: 192.7

% Daily Value *

Protein: 13.4g 27%

Carbohydrates: 10.9g 4%

Dietary Fiber: 0.1g 1%

Sugars: 10.1g

Fat: 10.5g 16%

Saturated Fat: 2.9g 15%

Cholesterol: 75.3mg 25%

Vitamin A Iu: 91.9IU 2%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.2mg 12%

Vitamin C: 8.1mg 14%

Folate: 7.1mcg 2%

Calcium: 11.3mg 1%

Iron: 0.8mg 4%

Magnesium: 15.7mg 6%

Potassium: 194.7mg 6%

Sodium: 488.3mg 20%

Thiamin: 0.1mg 6%

Calories From Fat: 94.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.