Protein: 29.4g 59%
Carbohydrates: 69g 22%
Dietary Fiber: 2.2g 9%
Sugars: 20.9g
Fat: 3.2g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 67.1mg 22%
Vitamin A Iu: 83.6IU 2%
Niacin Equivalents: 18mg 139%
Vitamin B6: 0.7mg 41%
Vitamin C: 15.6mg 26%
Folate: 87.4mcg 22%
Calcium: 51.7mg 5%
Iron: 3.1mg 17%
Magnesium: 79.4mg 28%
Potassium: 427.7mg 12%
Sodium: 1078.5mg 43%
Thiamin: 0.2mg 19%
Calories From Fat: 28.9