Protein: 20.2g 40%
Carbohydrates: 56.4g 18%
Dietary Fiber: 10.6g 42%
Sugars: 7.7g
Fat: 4.7g 7%
Saturated Fat: 1.4g 7%
Cholesterol: 9.9mg 3%
Vitamin A Iu: 996.8IU 20%
Niacin Equivalents: 5.9mg 45%
Vitamin B6: 0.5mg 32%
Vitamin C: 11.6mg 19%
Folate: 352.9mcg 88%
Calcium: 133.1mg 13%
Iron: 7.1mg 39%
Magnesium: 145mg 52%
Potassium: 1307.3mg 37%
Sodium: 838.8mg 34%
Thiamin: 0.7mg 71%
Calories From Fat: 41.9