Chef Jimmie Jones's Grilled Mahi Mahi Recipe

Recipesfull introduces to you: Popular Recipes. (Chef Jimmie Jones's Grilled Mahi Mahi Recipe). Mahi mahi, a firm-textured and mildly sweet fish, is perfect for grilling. Try this easy recipe from Chef J.J. tonight. Serve with your favorite side or use grilled mahi mahi in fish tacos. Recipe by Food City's corporate chef, Jimmie Jones.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr25 mins

Servings: 4

Yield: 4 mahi mahi steaks

Chef Jimmie Jones's Grilled Mahi Mahi Recipe

Ingredients

4 teaspoons minced garlic

⅓ cup white wine

¼ cup fresh lemon juice

2 tablespoons Food Club® Reduced-Sodium Soy Sauce

2 tablespoons Culinary Tours™ Greek Extra-Virgin Olive Oil

1 tablespoon Valu Time® Poultry Seasoning

¼ teaspoon Food Club® Salt

⅛ teaspoon Food Club® Pure Ground Black Pepper

4 (6 ounce) mahi mahi steaks

1 tablespoon chopped fresh parsley

1 lemon

Seafood

Directions

Step 1

In a glass baking dish combine the garlic white wine lemon juice soy sauce olive oil poultry seasoning salt and pepper. Mix just to blend. Place mahi mahi steaks into the marinade and refrigerate for 1 hour turning frequently.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 3

Grill mahi mahi steaks for 5 to 6 minutes on each side. Cut 4 lemon slices and grill about 3 minutes per side. Garnish mahi mahi with chopped parsley and lemon slices.

Nutritional Information

Chef Jimmie Jones's Grilled Mahi Mahi Recipe

Servings Per Recipe:4

Calories: 243.7

% Daily Value *

Protein: 32.6g 65%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.7g 7%

Sugars: 0.8g

Fat: 8.1g 13%

Saturated Fat: 1.3g 7%

Cholesterol: 124.8mg 42%

Vitamin A Iu: 391.3IU 8%

Niacin Equivalents: 16.3mg 125%

Vitamin B6: 0.7mg 45%

Vitamin C: 30.8mg 51%

Folate: 16.2mcg 4%

Calcium: 62.6mg 6%

Iron: 2.8mg 16%

Magnesium: 62.9mg 23%

Potassium: 819.8mg 23%

Sodium: 564.3mg 23%

Thiamin: 0.1mg 6%

Calories From Fat: 73.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.