Spicy Grilled Trout Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Grilled Trout Recipe). A tasty grilled trout with a nice kick with each bite.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 2

Yield: 1 whole trout

Spicy Grilled Trout Recipe

Ingredients

1 whole trout

cleaned

2 teaspoons lemon juice

1 teaspoon vegetable oil

1 teaspoon ground cumin

1 teaspoon chili powder

1 teaspoon spicy Hungarian paprika

¼ teaspoon ground black pepper

1 pinch salt

cooking spray

Seafood

Directions

Step 1

Cut several diagonal slashes with a sharp knife in each side of trout. Mix lemon juice vegetable oil cumin chili powder paprika black pepper and salt into a paste in a small bowl; apply to the sides of the fish spreading it into the slashes. Refrigerate trout for 1 hour.

Step 2

Preheat an outdoor grill for medium-high heat. A grill thermometer should read 400 degrees F (205 degrees C). Spray a piece of aluminum foil large enough to hold the fish with cooking spray and place it onto the grill.

Step 3

Place trout onto the piece of foil and grill turning one time until the fish is opaque and the flesh flakes easily about 5 minutes per side.

Nutritional Information

Spicy Grilled Trout Recipe

Servings Per Recipe:2

Calories: 234.2

% Daily Value *

Protein: 31.1g 62%

Carbohydrates: 2.5g 1%

Dietary Fiber: 1.1g 4%

Sugars: 0.4g

Fat: 10.8g 17%

Saturated Fat: 2.6g 13%

Cholesterol: 91.8mg 31%

Vitamin A Iu: 1075.6IU 22%

Niacin Equivalents: 13.7mg 105%

Vitamin B6: 0.6mg 35%

Vitamin C: 6.9mg 12%

Folate: 28.6mcg 7%

Calcium: 131.4mg 13%

Iron: 1.7mg 10%

Magnesium: 50.3mg 18%

Potassium: 676.7mg 19%

Sodium: 90.2mg 4%

Thiamin: 0.2mg 22%

Calories From Fat: 96.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.