Cauliflower Broccoli Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower Broccoli Salad Recipe). This salad is my favorite way to eat my raw veggies; mom made this for years, and it's still my favorite!

Brief

Prep 20 mins

Total: 20 mins

Servings: 10

Yield: 10 servings

Cauliflower Broccoli Salad Recipe

Ingredients

2 heads broccoli

cut into florets

1 head cauliflower

cut into florets

1 (20 ounce) package frozen peas

thawed

2 carrots

thinly sliced

1 (4 ounce) can sliced black olives

1 ½ cups creamy salad dressing (such as Miracle Whip®)

1 cup sour cream

2 teaspoons garlic powder

Salad

Directions

Step 1

Place broccoli cauliflower peas carrots and olives in a large bowl.

Step 2

Stir creamy salad dressing sour cream and garlic powder together in a bowl until well blended.

Step 3

Stir dressing a spoonful at a time into the broccoli mixture until vegetables are coated.

Nutritional Information

Cauliflower Broccoli Salad Recipe

Servings Per Recipe:10

Calories: 255.5

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 22.9g 7%

Dietary Fiber: 6.1g 25%

Sugars: 11g

Fat: 16.1g 25%

Saturated Fat: 4.4g 22%

Cholesterol: 22.1mg 7%

Vitamin A Iu: 3782.5IU 76%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.3mg 21%

Vitamin C: 91.6mg 153%

Folate: 105.5mcg 26%

Calcium: 94.4mg 9%

Iron: 2mg 11%

Magnesium: 40.2mg 14%

Potassium: 527.6mg 15%

Sodium: 519.1mg 21%

Thiamin: 0.2mg 24%

Calories From Fat: 145.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.