Vegan Zucchini Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Zucchini Salad Recipe). This is one of my favorite summer salads, especially with zucchini from the yard or the farmer's market. Smaller zucchini usually have more flavor than the big ones.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Vegan Zucchini Salad Recipe

Ingredients

2 tablespoons extra-virgin olive oil

1 small onion

thinly sliced

2 cloves garlic

minced

2 cups cubed zucchini

7 saffron threads

½ teaspoon ground cumin

1 pinch ground turmeric

salt to taste

freshly ground white pepper

½ lemon

juiced

1 tablespoon chopped fresh mint

Salad

Directions

Step 1

Heat olive oil in a skillet over medium heat and cook onion and garlic until softened about 4 minutes. Add zucchini saffron cumin turmeric salt and pepper. Cook and stir until zucchini are softened but still firm to the bite about 8 minutes. Remove from heat and allow to cool.

Step 2

Drizzle zucchini mixture with lemon juice and season with salt and pepper. Sprinkle with mint. Serve chilled or at room temperature.

Nutritional Information

Vegan Zucchini Salad Recipe

Servings Per Recipe:4

Calories: 93.2

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 7.8g 3%

Dietary Fiber: 1.9g 8%

Sugars: 1.8g

Fat: 7.2g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 150.2IU 3%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.2mg 14%

Vitamin C: 25.5mg 43%

Folate: 25.2mcg 6%

Calcium: 31.7mg 3%

Iron: 1mg 6%

Magnesium: 22.6mg 8%

Potassium: 269.3mg 8%

Sodium: 50.6mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 64.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.