Carrot Citrus Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot Citrus Salad Recipe). Great for cleansing the palate between heavy courses or for an invigorating salad any time. Use cilantro, fresh mint, or both.

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Carrot Citrus Salad Recipe

Ingredients

½ cup water

2 tablespoons cider vinegar

⅛ teaspoon sea salt

2 carrots

shaved into strips using a vegetable peeler

½ jicama

peeled and cut into thin matchsticks

1 orange

peeled and thinly sliced

1 sprig fresh cilantro

or to taste

cracked black pepper to taste

2 leaves escarole

torn

Salad

Directions

Step 1

Stir water vinegar and sea salt together in a bowl to dissolve the salt; add shaved carrots and submerge in the liquid. Marinate in refrigerator for 2 hours; drain.

Step 2

Layer carrots jicama orange slices and cilantro on a plate; season with cracked black pepper and garnish with escarole to serve.

Nutritional Information

Carrot Citrus Salad Recipe

Servings Per Recipe:4

Calories: 49.3

% Daily Value *

Protein: 1g 2%

Carbohydrates: 11.1g 4%

Dietary Fiber: 5.3g 21%

Sugars: 3.2g

Fat: 0.2g

Vitamin A Iu: 6182.7IU 124%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 5%

Vitamin C: 19.3mg 32%

Folate: 24.2mcg 6%

Calcium: 27.3mg 3%

Iron: 1.4mg 8%

Magnesium: 17.1mg 6%

Potassium: 267.1mg 8%

Sodium: 85.9mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 1.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.