Protein: 15.1g 30%
Carbohydrates: 94.3g 30%
Dietary Fiber: 11.8g 47%
Sugars: 4.4g
Fat: 11.1g 17%
Saturated Fat: 2.1g 10%
Cholesterol: 109.5mg 37%
Vitamin A Iu: 194.5IU 4%
Niacin Equivalents: 9.4mg 72%
Vitamin B6: 1.5mg 97%
Vitamin C: 98.3mg 164%
Folate: 108.2mcg 27%
Calcium: 103.4mg 10%
Iron: 5.3mg 29%
Magnesium: 124.5mg 45%
Potassium: 2162.6mg 61%
Sodium: 73.8mg 3%
Thiamin: 0.5mg 53%
Calories From Fat: 100