Protein: 10.8g 22%
Carbohydrates: 32.3g 10%
Dietary Fiber: 13.6g 55%
Sugars: 6.3g
Fat: 7.5g 12%
Saturated Fat: 1g 5%
Vitamin A Iu: 2290.2IU 46%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.4mg 24%
Vitamin C: 50.1mg 83%
Folate: 184.7mcg 46%
Calcium: 142.6mg 14%
Iron: 7.1mg 39%
Magnesium: 64.9mg 23%
Potassium: 774.8mg 22%
Sodium: 801mg 32%
Thiamin: 0.2mg 17%
Calories From Fat: 67.2