Almond Flour Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Almond Flour Pancakes Recipe). Fluffy and easy to make, these pancakes have a light texture and a great, slightly nutty taste. I make these pancakes with organic ingredients, but conventional ingredients can be used as well.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 8 4-inch pancakes

Almond Flour Pancakes Recipe

Ingredients

1 cup all-purpose flour

1 ½ teaspoons baking powder

1 teaspoon baking soda

1 teaspoon salt

1 cup almond flour

1 tablespoon sugar

2 cups low-fat plain yogurt

2 eggs

lightly beaten

1 tablespoon unsalted butter

melted and cooled

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Preheat a non-stick griddle to 375 degrees F (185 degrees C). Lightly grease the cooking surface with butter.

Step 2

Sift the flour baking powder baking soda and salt together into a mixing bowl. Mix the almond flour and sugar into the flour mixture until just blended. Stir the yogurt eggs and butter together in a separate bowl; add to the flour mixture stirring only until just incorporated. The batter will be thick and airy.

Step 3

Pour about 1/3 cup of the batter onto your preheated cooking surface leaving space for the pancakes to expand. Cook until dry around the edges and bubbles have formed over the top 2 to 3 minutes; turn and continue cooking until done in the middle and golden brown another 1 to 2 minutes.

Nutritional Information

Almond Flour Pancakes Recipe

Servings Per Recipe:4

Calories: 380.4

% Daily Value *

Protein: 24g 48%

Carbohydrates: 44.4g 14%

Dietary Fiber: 0.8g 3%

Sugars: 12g

Fat: 12.7g 20%

Saturated Fat: 4.4g 22%

Cholesterol: 108mg 36%

Vitamin A Iu: 272.9IU 6%

Niacin Equivalents: 9mg 70%

Vitamin B6: 0.1mg 9%

Vitamin C: 1.1mg 2%

Folate: 98.6mcg 25%

Calcium: 464.5mg 46%

Iron: 4.6mg 26%

Magnesium: 112.6mg 40%

Potassium: 750.5mg 21%

Sodium: 1202.6mg 48%

Thiamin: 0.3mg 32%

Calories From Fat: 114.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.