Warm and Limey Chicken Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Warm and Limey Chicken Salad Recipe). Marinated boneless chicken breast strips are placed on a bed of lettuce with mandarin oranges, walnuts, and golden raisins, then dressed in a tangy lime dressing.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Warm and Limey Chicken Salad Recipe

Ingredients

¼ cup fresh lime juice

3 tablespoons white sugar

1 teaspoon grated lime zest

½ teaspoon rice vinegar

¼ teaspoon Dijon mustard

1 pound skinless

boneless chicken breast halves - cut into thin strips

2 tablespoons frozen limeade concentrate

thawed

¼ teaspoon black pepper

2 tablespoons vegetable oil

1 head red leaf lettuce - rinsed

dried and torn

1 (11 ounce) can mandarin oranges

drained

¼ cup golden raisins

¼ cup chopped walnuts

Salad

Directions

Step 1

In a jar combine lime juice sugar lime zest rice vinegar and mustard. Shake well and set aside. In a small bowl mix chicken with limeade concentrate and pepper.

Step 2

Heat oil in a skillet over medium high heat. Cook and stir chicken 4 to 6 minutes or until no longer pink and juices run clear.

Step 3

Divide lettuce onto 4 salad plates. Top with mandarin orange segments golden raisins and walnuts. Place cooked chicken on top and drizzle lightly with dressing.

Nutritional Information

Warm and Limey Chicken Salad Recipe

Servings Per Recipe:4

Calories: 386.8

% Daily Value *

Protein: 28.5g 57%

Carbohydrates: 35.9g 12%

Dietary Fiber: 2.5g 10%

Sugars: 29.2g

Fat: 15.5g 24%

Saturated Fat: 2.5g 13%

Cholesterol: 69.3mg 23%

Vitamin A Iu: 5866.9IU 117%

Niacin Equivalents: 17.4mg 134%

Vitamin B6: 0.7mg 42%

Vitamin C: 46mg 77%

Folate: 43.1mcg 11%

Calcium: 62.2mg 6%

Iron: 2.1mg 12%

Magnesium: 58.7mg 21%

Potassium: 583.1mg 16%

Sodium: 93.2mg 4%

Thiamin: 0.2mg 19%

Calories From Fat: 139.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.