Carrot-Cauliflower Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot-Cauliflower Salad Recipe). Enjoy the bold taste of this easy-to-make cauliflower-carrot salad. It's great for picnics.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 2hrs10 mins

Total: 2hrs30 mins

Servings: 6

Yield: 6 servings

Carrot-Cauliflower Salad Recipe

Ingredients

1 large head cauliflower

cut into florets

1 cup mayonnaise

1 (.7 ounce) package dry Italian salad dressing mix

½ cup grated Parmesan cheese

1 large carrot

peeled and shredded

Salad

Directions

Step 1

Place the cauliflower in a steamer basket set in a saucepan over 1 inch of boiling water. Steam 5 minutes until tender but still firm. Drain cool slightly and place into a large bowl.

Step 2

Mix the mayonnaise with the Italian salad dressing and Parmesan cheese in a bowl. Add the carrots to the bowl with the cauliflower and toss with the mayonnaise mixture until evenly coated. Cover and refrigerate at least 2 hours or overnight to allow flavors to blend.

Nutritional Information

Carrot-Cauliflower Salad Recipe

Servings Per Recipe:6

Calories: 340.2

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 11.7g 4%

Dietary Fiber: 3.8g 15%

Sugars: 6g

Fat: 31.2g 48%

Saturated Fat: 5.5g 28%

Cholesterol: 19.8mg 7%

Vitamin A Iu: 2155.1IU 43%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.5mg 34%

Vitamin C: 65.7mg 109%

Folate: 84.6mcg 21%

Calcium: 111.3mg 11%

Iron: 0.8mg 4%

Magnesium: 25.3mg 9%

Potassium: 475.3mg 13%

Sodium: 890.6mg 36%

Thiamin: 0.1mg 9%

Calories From Fat: 280.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.