Protein: 19.9g 40%
Carbohydrates: 7.5g 2%
Dietary Fiber: 1.6g 7%
Sugars: 2.8g
Fat: 4.7g 7%
Saturated Fat: 0.8g 4%
Cholesterol: 172.6mg 58%
Vitamin A Iu: 1185.3IU 24%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.3mg 20%
Vitamin C: 17.3mg 29%
Folate: 20.6mcg 5%
Calcium: 63.6mg 6%
Iron: 3.4mg 19%
Magnesium: 43.8mg 16%
Potassium: 406mg 11%
Sodium: 789.8mg 32%
Thiamin: 0.1mg 10%
Calories From Fat: 42