Slow Cooker Ham and Beans Recipe

Recipesfull introduces to you: Pork Recipes. (Slow Cooker Ham and Beans Recipe). This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. It's a very basic, nutrient-packed meal for all to enjoy!

Brief

Prep 10 mins

Cook: 12hrs

Additional: 8hrs

Total: 20hrs10 mins

Servings: 8

Yield: 8 servings

Slow Cooker Ham and Beans Recipe

Ingredients

1 pound dried great Northern beans

soaked overnight

½ pound cooked ham

chopped

½ cup brown sugar

1 tablespoon onion powder

1 tablespoon dried parsley

½ teaspoon garlic salt

½ teaspoon black pepper

¼ teaspoon cayenne pepper

water to cover

Korean Spicy Marinated Pork (Dae Ji Bool Gogi)

Dinner

Directions

Step 1

Combine the beans ham brown sugar onion powder parsley garlic salt black pepper and cayenne pepper in a slow cooker. Pour enough water into the slow cooker to cover the mixture by about 2 inches. Set slow cooker to Low; simmer 12 hours stirring occasionally.

Nutritional Information

Slow Cooker Ham and Beans Recipe

Servings Per Recipe:8

Calories: 318.4

% Daily Value *

Protein: 17.8g 36%

Carbohydrates: 49.8g 16%

Dietary Fiber: 11.6g 47%

Sugars: 14.9g

Fat: 5.9g 9%

Saturated Fat: 2.1g 10%

Cholesterol: 15.9mg 5%

Vitamin A Iu: 41.3IU 1%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.4mg 25%

Vitamin C: 13.3mg 22%

Folate: 275.7mcg 69%

Calcium: 120.8mg 12%

Iron: 3.6mg 20%

Magnesium: 115.2mg 41%

Potassium: 911.6mg 26%

Sodium: 492.5mg 20%

Thiamin: 0.6mg 56%

Calories From Fat: 53.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.