Protein: 21.9g 44%
Carbohydrates: 38.7g 13%
Dietary Fiber: 5.7g 23%
Sugars: 3.2g
Fat: 12g 19%
Saturated Fat: 2g 10%
Cholesterol: 44.6mg 15%
Vitamin A Iu: 4148.8IU 83%
Niacin Equivalents: 11.4mg 88%
Vitamin B6: 0.5mg 29%
Vitamin C: 24.1mg 40%
Folate: 56mcg 14%
Calcium: 65.3mg 7%
Iron: 2.8mg 16%
Magnesium: 33.8mg 12%
Potassium: 408.9mg 12%
Sodium: 346mg 14%
Thiamin: 0.4mg 36%
Calories From Fat: 108.3