Protein: 34.7g 69%
Carbohydrates: 53g 17%
Dietary Fiber: 14.2g 57%
Sugars: 4.8g
Fat: 11.6g 18%
Saturated Fat: 3.7g 19%
Cholesterol: 63mg 21%
Vitamin A Iu: 844IU 17%
Niacin Equivalents: 9.6mg 74%
Vitamin B6: 0.4mg 23%
Vitamin C: 42.8mg 71%
Folate: 22mcg 6%
Calcium: 249.7mg 25%
Iron: 6.3mg 35%
Magnesium: 35.3mg 13%
Potassium: 328.7mg 9%
Sodium: 2725.7mg 109%
Thiamin: 0.1mg 7%
Calories From Fat: 104.5