Quick Chili I Recipe

Recipesfull introduces to you: Ground Beef Recipes. (Quick Chili I Recipe). Easy chili with beans can be made as mild or spicy as desired. It's even better the next day.

Brief

Servings: 8

Yield: 8 servings

Quick Chili I Recipe

Ingredients

2 pounds ground beef

1 onion

finely diced

3 cloves garlic

minced

1 (14.5 ounce) can diced tomatoes

2 (14.5 ounce) cans diced tomatoes with green chile peppers

1 (8 ounce) can tomato sauce

1 cup water

1 (15 ounce) can kidney beans

1 (15 ounce) can pinto beans

2 tablespoons chili powder

1 tablespoon ground cumin

2 tablespoons white sugar

1 tablespoon salt

1 teaspoon ground black pepper

1 tablespoon hot pepper sauce

Authentic Cincinnati Chili

Dinner

Directions

Step 1

In a large stock pot lightly brown ground beef and drain if needed.

Step 2

Add onion and garlic and cook until onion is translucent.

Step 3

Add tomatoes diced tomatoes with chile peppers tomato sauce water kidney beans pinto beans chili powder cumin sugar salt pepper and hot sauce. Simmer for 30 minutes and then serve.

Nutritional Information

Quick Chili I Recipe

Servings Per Recipe:8

Calories: 489.3

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 26.9g 9%

Dietary Fiber: 7.8g 31%

Sugars: 6.3g

Fat: 31.3g 48%

Saturated Fat: 12.4g 62%

Cholesterol: 96.5mg 32%

Vitamin A Iu: 1293.1IU 26%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.5mg 34%

Vitamin C: 18.6mg 31%

Folate: 47.3mcg 12%

Calcium: 85.6mg 9%

Iron: 5mg 28%

Magnesium: 52.6mg 19%

Potassium: 633mg 18%

Sodium: 1909.4mg 76%

Thiamin: 0.2mg 21%

Calories From Fat: 281.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.