Protein: 4.1g 8%
Carbohydrates: 19g 6%
Dietary Fiber: 1.2g 5%
Sugars: 5g
Fat: 2.3g 4%
Saturated Fat: 0.3g 1%
Vitamin A Iu: 5.3IU
Niacin Equivalents: 1.4mg 11%
Vitamin B6: 0.1mg 6%
Folate: 21.9mcg 6%
Calcium: 56.7mg 6%
Iron: 0.8mg 5%
Magnesium: 30.7mg 11%
Potassium: 150.2mg 4%
Sodium: 643.6mg 26%
Thiamin: 0.2mg 20%
Calories From Fat: 20.3