Protein: 21.2g 43%
Carbohydrates: 31.6g 10%
Dietary Fiber: 3.3g 13%
Sugars: 5.1g
Fat: 3.9g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 41.2mg 14%
Vitamin A Iu: 367.5IU 7%
Niacin Equivalents: 10.3mg 79%
Vitamin B6: 0.4mg 23%
Vitamin C: 25.9mg 43%
Folate: 27mcg 7%
Calcium: 40.4mg 4%
Iron: 2.2mg 12%
Magnesium: 28mg 10%
Potassium: 595.8mg 17%
Sodium: 748.5mg 30%
Thiamin: 0.1mg 10%
Calories From Fat: 35.2