Protein: 20.6g 41%
Carbohydrates: 37.4g 12%
Dietary Fiber: 9.8g 39%
Sugars: 5.2g
Fat: 2.7g 4%
Saturated Fat: 0.5g 3%
Cholesterol: 31.7mg 11%
Vitamin A Iu: 942.7IU 19%
Niacin Equivalents: 9.3mg 72%
Vitamin B6: 0.4mg 25%
Vitamin C: 15.5mg 26%
Folate: 97mcg 24%
Calcium: 77mg 8%
Iron: 3.2mg 18%
Magnesium: 69.8mg 25%
Potassium: 725mg 20%
Sodium: 1594.8mg 64%
Thiamin: 0.2mg 24%
Calories From Fat: 23.9