Slow Cooked Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Slow Cooked Beef Stew Recipe). I love to come home to the smell of home-cooked food but as I'm the only one that cooks in our house, this is a rarity. That's why I love my slow cooker and this hearty winter dish is a favorite for all the family. Thick gravy and tender slow-cooked beef ideally served with mashed potatoes, cabbage, and some nice crusty bread to mop up. Great to prepare all the vegetables the night before especially if slow cooking.

Brief

Prep 25 mins

Cook: 8hrs5 mins

Total: 8hrs30 mins

Servings: 6

Yield: 6 servings

Slow Cooked Beef Stew Recipe

Ingredients

2 pints water

3 carrots

cut into chunks

3 cups mushrooms

halved or quartered

½ rutabaga

peeled and cut into small chunks

1 ½ pounds cubed beef stew meat

2 tablespoons vegetable oil

or more if needed

¾ cup all-purpose flour

2 teaspoons dried parsley

2 teaspoons dried thyme

3 cubes beef bouillon

crumbled

5 grinds freshly ground black pepper

1 teaspoon yeast extract spread (such as Marmite®)

2 teaspoons tomato paste

2 dashes Worcestershire sauce

Baked Spaghetti

Soup, Stew and Chili

Directions

Step 1

Put the kettle on so that you have boiled water ready. Combine carrots mushrooms and rutabaga in a slow cooker.

Step 2

Combine beef and vegetable oil in a large bowl. Turn beef in the oil until well coated using a wooden spoon or your hands.

Step 3

Mix together flour parsley thyme beef bouillon cubes and pepper in a second large bowl. Add beef reserving oil for later use and coat with the seasoned flour.

Step 4

Heat reserved oil to a large skillet or wok and heat over medium-low heat. Add beef shaking off excess flour and reserving for later. Add yeast extract spread tomato paste Worcestershire sauce and more oil if meet sticks to the pan. Cook until beef is no longer pink in the center 5 to 10 minutes.

Step 5

Sprinkle reserved flour over vegetables in the slow cooker. Pour boiling water onto vegetables a little at a time and stir to mix in the flour. Add beef with cooking juices.

Step 6

Cook on Low until meat is tender and flavors are well combined 8 to 10 hours.

Nutritional Information

Slow Cooked Beef Stew Recipe

Servings Per Recipe:6

Calories: 471.4

% Daily Value *

Protein: 34.5g 69%

Carbohydrates: 20.7g 7%

Dietary Fiber: 3.1g 12%

Sugars: 4.6g

Fat: 27.5g 42%

Saturated Fat: 9.6g 48%

Cholesterol: 98.7mg 33%

Vitamin A Iu: 5161.8IU 103%

Niacin Equivalents: 14.7mg 113%

Vitamin B6: 0.5mg 34%

Vitamin C: 11.9mg 20%

Folate: 67.7mcg 17%

Calcium: 61.4mg 6%

Iron: 5.4mg 30%

Magnesium: 52.7mg 19%

Potassium: 808.1mg 23%

Sodium: 586.1mg 23%

Thiamin: 0.3mg 34%

Calories From Fat: 247.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.