Skinny Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Skinny Pancakes Recipe). Full of protein and keeps you satisfied all morning long. Our kids beg for more and guests always love them. Store leftovers in fridge and eat cold or warm.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 7

Yield: 14 pancakes

Skinny Pancakes Recipe

Ingredients

1 ½ cups cottage cheese

1 cup eggs

2 tablespoons all-purpose flour

2 tablespoons coconut oil

½ teaspoon vanilla extract

Whole Grain Banana Pancakes

Breakfast and Brunch

Directions

Step 1

Blend cottage cheese eggs flour coconut oil and vanilla extract together in a blender until batter is smooth.

Step 2

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 2 to 3 minutes. Repeat with remaining batter.

Nutritional Information

Skinny Pancakes Recipe

Servings Per Recipe:7

Calories: 141.8

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 3.3g 1%

Dietary Fiber: 0.1g

Sugars: 0.5g

Fat: 9.5g 15%

Saturated Fat: 5.8g 29%

Cholesterol: 136.4mg 46%

Vitamin A Iu: 247.6IU 5%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 5%

Folate: 26.2mcg 7%

Calcium: 47.7mg 5%

Iron: 0.8mg 5%

Magnesium: 7.1mg 3%

Potassium: 89.9mg 3%

Sodium: 243.9mg 10%

Calories From Fat: 85.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.