Rice and Lentil Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Rice and Lentil Casserole Recipe). This is an easy to make casserole that uses just 1 covered pan. Very tasty and a family favorite. I hope you enjoy it!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Rice and Lentil Casserole Recipe

Ingredients

1 pound Italian sausage

1 onion

chopped

1 green bell pepper

chopped

½ cup dry lentils

½ cup uncooked rice

1 ⅔ cups chicken broth

Main Dish

Directions

Step 1

In a large saucepan over medium heat brown the sausage until no pink shows. Stir in the onion and green pepper and saute until the onions are tender. Stir in the lentils rice and chicken broth. Reduce heat cover and simmer for 40 to 60 minutes.

Nutritional Information

Rice and Lentil Casserole Recipe

Servings Per Recipe:4

Calories: 582.3

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 38.4g 12%

Dietary Fiber: 8.4g 34%

Sugars: 2.8g

Fat: 36.1g 56%

Saturated Fat: 12.9g 64%

Cholesterol: 86.3mg 29%

Vitamin A Iu: 149.1IU 3%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.6mg 38%

Vitamin C: 26.9mg 45%

Folate: 186.3mcg 47%

Calcium: 49.1mg 5%

Iron: 4.3mg 24%

Magnesium: 57mg 20%

Potassium: 638mg 18%

Sodium: 833.7mg 33%

Thiamin: 0.9mg 91%

Calories From Fat: 324.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.