Rice Cooker Black Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Rice Cooker Black Beans Recipe). This is an easy way to cook dried black beans in a rice cooker. After cooking, you can use them in burritos, veggie burgers, soups, or anything you like! I have also cooked kidney beans and a mixture of kidney and black beans this way.

Brief

Prep 5 mins

Cook: 2hrs

Additional: 4hrs5 mins

Total: 6hrs10 mins

Servings: 4

Yield: 2 cups cooked black beans

Rice Cooker Black Beans Recipe

Ingredients

1 cup dried black beans

3 cups water

or more as needed

Side Dish

Directions

Step 1

Place black beans and cover with 3 cups water. Let sit for 5 minutes. Discard anything that floats to the surface. Drain.

Step 2

Cover black beans with 3 more cups water. Let soak 4 hours to overnight. Drain.

Step 3

Combine drained beans and 3 cups water in a rice cooker. Cook on the \Porridge\ setting adding more water if needed until tender about 2 hours. Drain.

Nutritional Information

Rice Cooker Black Beans Recipe

Servings Per Recipe:4

Calories: 165.4

% Daily Value *

Protein: 10.5g 21%

Carbohydrates: 30.2g 10%

Dietary Fiber: 7.4g 30%

Sugars: 1g

Fat: 0.7g 1%

Saturated Fat: 0.2g 1%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 9%

Folate: 215.3mcg 54%

Calcium: 65mg 7%

Iron: 2.4mg 14%

Magnesium: 84.7mg 30%

Potassium: 721mg 20%

Sodium: 7.8mg

Thiamin: 0.4mg 44%

Calories From Fat: 6.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.