Pork Chops with Apples, Onions, and Sweet Potatoes Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Pork Chops with Apples, Onions, and Sweet Potatoes Recipe). This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Pork Chops with Apples, Onions, and Sweet Potatoes Recipe

Ingredients

4 pork chops

salt and pepper to taste

2 onions

sliced into rings

2 sweet potatoes

sliced

2 apples - peeled

cored

and sliced into rings

3 tablespoons brown sugar

2 teaspoons freshly ground black pepper

1 teaspoon salt

Molasses Brined Pork Chops

Main Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Season pork chops with salt and pepper to taste and arrange in a medium oven safe skillet. Top pork chops with onions sweet potatoes and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.

Step 3

Cover and bake 1 hour in the preheated oven until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutritional Information

Pork Chops with Apples, Onions, and Sweet Potatoes Recipe

Servings Per Recipe:4

Calories: 312.8

% Daily Value *

Protein: 13.6g 27%

Carbohydrates: 38.8g 13%

Dietary Fiber: 5g 20%

Sugars: 23.6g

Fat: 12.1g 19%

Saturated Fat: 4.5g 22%

Cholesterol: 44.6mg 15%

Vitamin A Iu: 12537.5IU 251%

Niacin Equivalents: 5.9mg 46%

Vitamin B6: 0.5mg 29%

Vitamin C: 20.3mg 34%

Folate: 18.5mcg 5%

Calcium: 71.3mg 7%

Iron: 1.6mg 9%

Magnesium: 39.1mg 14%

Potassium: 646.3mg 18%

Sodium: 770.7mg 31%

Thiamin: 0.3mg 34%

Calories From Fat: 109.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.