Protein: 24.7g 50%
Carbohydrates: 141.2g 46%
Dietary Fiber: 20.7g 83%
Sugars: 31.9g
Fat: 1.3g 2%
Saturated Fat: 0.3g 1%
Vitamin A Iu: 88.3IU 2%
Niacin Equivalents: 10mg 77%
Vitamin B6: 0.4mg 23%
Vitamin C: 25.7mg 43%
Folate: 157.4mcg 39%
Calcium: 127.5mg 13%
Iron: 5.6mg 31%
Magnesium: 142.8mg 51%
Potassium: 1055.3mg 30%
Sodium: 1485.6mg 59%
Thiamin: 0.6mg 64%
Calories From Fat: 12