Protein: 9.8g 20%
Carbohydrates: 46.9g 15%
Dietary Fiber: 3.4g 14%
Sugars: 3.3g
Fat: 3.1g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 3.1mg 1%
Vitamin A Iu: 598.7IU 12%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.1mg 9%
Vitamin C: 8.5mg 14%
Folate: 113.6mcg 28%
Calcium: 48.6mg 5%
Iron: 2.1mg 12%
Magnesium: 34.9mg 13%
Potassium: 235.9mg 7%
Sodium: 247.9mg 10%
Thiamin: 0.3mg 32%
Calories From Fat: 28